TRAIN HARD. LOOK HOT. FEEL AMAZING.
TRAIN HARD. LOOK HOT. FEEL AMAZING.
YOUR STRONGEST SELF STARTS NOW
Now offering 1:1 online coaching—train with IGNITE from anywhere!
Sculpt, strengthen, and level up with my 5-day workout plan—designed for real results. Don’t keep your dream body waiting!
NEW WORKOUT GUIDES.
Get instant access to expert-designed workout and nutrition guides! These downloadable plans are built to help you sculpt, strengthen, and see real results—anytime, anywhere.
MY STORY, YOUR TRANSFORMATION
Certified Trainer | Former Dancer | Women’s Wellness Advocate
I’m Eliza, a NASM-certified personal trainer with a passion for helping women build strong, confident bodies. My journey started in dance, where I developed a deep connection with movement and strength. But my path took a turn when I faced a serious eating disorder at 20.
That struggle changed my outlook on fitness, health, and self-love—leading me to a career dedicated to empowering women through movement, mindset, and proper nutrition.
IGnites MISSION
I believe fitness should be about more than just aesthetics—it’s about feeling strong, capable, and unstoppable. My mission is to help women:
-Sculpt a strong, lean body
-Fule themselves properly
-Feel confident inside and out
-Build lasting habits for long-term success
TRAINING WITH ME
Customized Workouts – Strength, sculpting, and endurance programs tailored to you
Science-Backed Nutrition Guidance – Fuel your body for results, not restriction
Mindset & Confidence Coaching – True transformation starts from within
Support & Accountability – Stay motivated and celebrate your wins
GET FIT ANYWHERE
5-Day Workout Program – A structured monthly plan designed for strength, endurance, and body sculpting. Available for purchase on my website!
E-Books on Health & Fitness – Learn how to train smarter, eat better, and transform your body with expert guidance.