About ME

Welcome to my fitness journey! I'm Eliza, a 26-year-old fitness enthusiast with a lifelong passion for movement and self-expression. Growing up as a dancer, I developed a strong connection to my body and its capabilities, which later blossomed into a professional dance career. However, at the age of 20, I faced a significant challenge when I developed a serious eating disorder. This struggle became a turning point in my life, leading me to discover the importance of healthy movement, recovery, self-love, and proper nutrition.

Through my healing process, I cultivated a deep passion for fitness, learning how to shape my body and fuel it with the nutrients it needs to thrive. This journey not only helped me build a physique I am proud of but also ignited a desire to empower other young women on their fitness paths. I obtained my NASM certification in 2020 and have since dedicated my career to helping women build bodies they love, encouraging them to embrace their strength and confidence. Join me as we celebrate our bodies and embark on this transformative journey together!